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A college professor of mine used to quote what he said was an old Russian proverb: 'Repetition is the mother of learning.' Except that it was in Russian, like most old Russian proverbs. Maybe it doesn't always work; I don't seem to know much Russian anymore, but I don't have any better suggestions for you.
(I just noticed something: You have the book? The Wing Chun Book? Huh. Whatever works for you, I guess. I think if I had written the book, I'd have called it 'Dummies for Dummies.' I'd have gotten sued, but it's such a good titile it would almost be worth it.)
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