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Posted 6 Months, 3 Weeks ago Link #1
got C-section on last Aug-09.Can i start the yoga(surya namaskar)
I am complitly healthy
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Ty Hatfield
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Posted 6 Months, 3 Weeks ago Link #2
I really think if you feel ok and the doctor has told you it is ok. I see no reason you would have a issue to start.
One thing if you have some scaring if you take, and use Ginsing as pill and you can buy some at health store you can make a rub to place on areas where you had the C-section and it will break up the scar tissue on the outside and in. I also feel it would be good to have good Deep Hawaiian Massage.

Good luck!!
Ty Hatfield
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